In 1995 I published “Running in Circles: how to find freedom from addictive behavior” with Baker Book House. It is written with the addict in mind, using straightforward language for the person who isn’t necessarily a Christian or even religious. Now you can download a full copy for yourself or for a friend. Click to view Shogren_Running_in_Circles
Karen Shogren
Gary Shogren
Shogrens in Costa Rica 
I am so thankful that we have permission to print copies of the book “Running in Circles”. I printed one chapter at a time and sent them to my cousin who is an alcoholic and she was so happy to read them. It is an excellent book for fighting addictive behaviors.